Tag: deep breathing allergies

  • Could a humidifier help you to breathe easier?

    Could a humidifier help you to breathe easier?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Humidifiers, particularly mini humidifiers seem to be everywhere. They’re all over TikTok and Instagram in recommended purchases. Many of us struggle with…

  • Allergy Season Survival Guide: 4 Tips To Protect Yourself

    Allergy Season Survival Guide: 4 Tips To Protect Yourself

    With the snow finally melting, the trees budding, and the birds singing also comes the dreaded pollen season. According to a study by the American Academy of Allergy, Asthma & Immunology, about 7.8% of adults in the United States suffer from seasonal allergies known as allergic rhinitis. Here are four tips to arm yourself against…

  • Breathing Techniques Might Help Your Allergies This Summer

    Breathing Techniques Might Help Your Allergies This Summer

    Breathing techniques are believed to be a fine solution for those of you who might be struggling with allergies. Sounds weird, but apparently the root cause of your allergies has a lot to do with your breathing. Come to think of it, a lot of our health problems happen because we don’t breathe properly. You’d…