Tag: COVID-19

  • The best vitamins for boosting the immune system

    The best vitamins for boosting the immune system

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]With the rise of Covid-19 in 2020, we all found out just how important it is to…

  • Sedentary Lifestyles: How dangerous are they?

    Sedentary Lifestyles: How dangerous are they?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We all know that being inactive is not good for us. However, a sedentary lifestyle is about more than that. Sometimes, we…

  • IV Supplement Drips:  Is it just a wellness fad, or the real deal?

    IV Supplement Drips: Is it just a wellness fad, or the real deal?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]It seems like these days, vitamin drips are all the rage. There are loads of different options when it comes to choosing…

  • Obesity is a Disaster Requiring Urgent Intervention in South Africa

    Obesity is a Disaster Requiring Urgent Intervention in South Africa

    800 million people around the world are affected by obesity. According to Riekie Smit, MD, South Africa has alarmingly high rates of adult obesity. More than half of the female population and over a quarter of the male population are obese. Up to 70% of the female population is either overweight or obese. Adult obesity…

  • How the COVID-19 Pandemic Impacts Medical Research

    How the COVID-19 Pandemic Impacts Medical Research

    Medical research is at an important juncture in its development. The disruptions caused by the COVID-19 pandemic have highlighted the need to invest in research and prepare for deadlier outbreaks in the future. From there, the medical community has refined existing methods and introduced new ones that can help accelerate the rollout of vaccines, testing…

  • 8 Potential Signs You Have An Anxiety Disorder

    8 Potential Signs You Have An Anxiety Disorder

    It’s not unusual to experience feelings of anxiety or worry from time to time. However, for some people these feelings can be ongoing and debilitating. Anxiety is a normal part of life, and so it may not always be simple to distinguish when it may have developed into an unhealthy preoccupation.  Sindisiwe Mlotshwa, counselling psychologist…

  • An Optometrist Explains Digital Eye Strain And What To Do

    An Optometrist Explains Digital Eye Strain And What To Do

    The COVID-19 pandemic has led to many more people working from home on digital devices. This means more screen time and less mobility. Digital eye strain is increasingly common. Unfortunately, it can happen at any age. It also has long-term health and productivity consequences, if not addressed.  Edna Martin, Optometrist.Dip. Optom (SA) FOASA MCOptom (UK)…

  • Could garlic help to increase your longevity?

    Could garlic help to increase your longevity?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]When it comes to health, we are all constantly on the lookout for ways to boost our health and overall wellness. Often,…

  • 6 Tips For Planning a Wedding During COVID-19

    6 Tips For Planning a Wedding During COVID-19

    Pandemic has brought quite a lot of changes in our approaches towards life. It has not only disrupted and entirely changed our day-to-day life but has also had a significant impact on major events of life, such as a wedding. You may have taken up personal loans, booked places, or bought stuff. In that case,…

  • Dr Justus Apffelstaedt On Covid-19 And The Cost To Cancer Patients

    Dr Justus Apffelstaedt On Covid-19 And The Cost To Cancer Patients

    Cancer – like many other health issues – does not simply stop because a swiftly spreading coronavirus appeared in late 2019.  Fear of the Covid-19 virus and our over-burdened healthcare systems have led to the delayed diagnosis and treatment of cancer with inevitable, unnecessary loss of life. The virus is still too new to draw…