Tag: COVID-19
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Lyme Disease: Here’s How To Protect Yourself In A Time of COVID-19
Time and nature wait for no man. While the world focuses on social activism and COVID-19, Lyme disease season has slowly descended upon us. Yes, a walk in the woods is a great way to relieve stress, especially with the state of the world, however, it could also be putting your health at risk. With…
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Lockdown Hair Buys: 3 Must-Have Products For Your Locks
With various COVID-19 lockdown regulations being adjusted and enforced, it’s fair to say that we’re going to be spending more time indoors than we’ve been previously used to. However, that’s no reason why we shouldn’t give our skin and hair the best care. In fact, lockdown could be having quite an impact on the health…
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Wearing a Mask to Protect from Corona is Causing Maskne, Here’s What To Do
Corona face masks are what we have to start making an essential part of our daily attire. Thanks to the pandemic we’re now having to wear corona face masks to prevent the spread of the virus. Unfortunately, there are a few downsides to wearing these facial masks every day. Not only in terms of how…
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12 Easy Ways To Calm Your Anxiety During The Pandemic
In a perfect world, our anxiety would only help to warn us in the face of danger, saving us from risk. However, more often than not, our anxiety only serves to cripple us and jeopardize our health. With the fear and worry plaguing us during these uncertain times, it’s clear that our levels of anxiety…
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Botox In A Time Of Quarantine: At Home Anti-Aging Hacks
The use of aesthetic treatments and procedures is widespread from chemical peels to fillers, to botulinum toxin (botox) procedures. It’s clear that anti-aging treatments are always the order of the day. In fact, in 2018 alone, around 15.8 million minimally invasive cosmetic procedures were performed in the United States. Out of these procedures, over 1.8…
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Is Your Immune System Ready to Fight COVID-19? The Answer is in Your Genes
COVID-19 has caught everyone by surprise. There’s no vaccine or defense, other than the one offered by nature right now – your immune system. The world is worried about their health. Knowing how your immune system works at a genetic level may give you some answers you need to improve your odds of recovering from…
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Is Mood Food A Strong Line of Defence Against COVID Stress?
The constant updates surrounding coronavirus can be overwhelming. Even the most realistic person is going to feel the strain of this invisible enemy that has seen nearly a quarter of the world’s population living in lockdown conditions and disrupting everybody’s mood. What are the effects of living in such tense conditions? For many, the emotional…
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Here’s How You Can Get Vitamin D When Stuck Inside
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s important to get enough vitamins in your body, to live a long and…
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How Not to Succumb to Depression When Stuck at Home
If you are feeling uncertain or worried at the moment, or possibly suffering from depression, you’ll be relieved to know that you are not alone. The outbreak of this deadly virus, which was first reported in China, has affected more than one hundred countries including big nations like the U.S and UK. This resulted in…
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How To Use Meditation To Improve Your Wellbeing
Meditation has many different forms and can be beneficial for a number of reasons for people of all ages. It’s defined as using a technique such as mindfulness or personal insight to focus on a particular object, goal, or part of the body. Meditation focuses on training attention to a specific thing in order to…