Tag: Coronavirus
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Quarantine 15: Easy Ways To Lose Lockdown Weight
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[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We’re in the middle of a pandemic and granted, our health habits may not be what they should be. With gyms closed,…
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Work From Home Vs Your Family Balance
For several months now, people have been dealing with the devastating effects of the coronavirus and the quarantine. And it hasn’t been easy. If their job allows it, many people have been obliged to work from home. For some, working from home has been a convenient, efficient arrangement. However, many others find it difficult to…
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Face Masks & Exercise – How To Stay Fit & Safe
Parks, gyms, and fitness centers are slowly reopening, and it’s no surprise that a lot of us are looking forward to breaking a sweat in an environment that isn’t your living room. However, with all things post-COVID, the world of fitness has changed, and it includes the use of face masks. We’re all still adjusting…
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Six Thoughts to Deal with Your COVID-19 Anxiety
It is a frightening time for everyone. Countries, cities, schools, and businesses are shutting down due to the COVID-19 pandemic. Some of us live in areas that have been greatly affected by this dangerous disease. Others are preparing for the worst. All of us are watching the news so that we can figure out what…
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How to Eat Healthy During Self-Isolation
Depending on the rules, restrictions, and guidelines in your area, you may have been asked to go into self isolation during the coronavirus pandemic. You may be a vulnerable member of society or simply apprehensive about the pandemic. Or you may still be self-isolating anyway just for peace of mind. Staying healthy and still cooking…
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13 Face Mask Myths You Need To Stop Believing
Face masks are designed to protect us and our health, however, so many people are trying to find reasons not to wear them. The mask debate continues to rage over on every news site and Twitter timeline as misinformation continues to spread about the safety and necessity of a face mask. Now no one wants…
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Eating and Living Healthy with Diabetes During COVID-19
A healthy diet, proper nutrition, and regular exercise are important to everybody. For those living with diabetes, they’re essential. It’s more than knowing how and when to check your blood glucose levels, bigger than a quick snack or wearing an insulin pod. It’s a way of life that millions of people across the U.S. share.…
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What You Need to Know About False Information in the Battle Against COVID-19
More than 10 million people are now infected with COVID-19. The first wave killed over 500,000 people and destroyed the world economy. People realized that they’d have to learn to live with the virus. When winter comes, the second wave of the virus is expected. Everyone needs to be prepared for it. However, this can…
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Fitness Industry Experts Discuss COVID-19 Impact On The Industry
The coronavirus pandemic has affected a number of industries all over the globe, and that also includes the fitness world. Fitness industry experts spoke to Longevity Live on The Nielsen Network. In this series called The Business of Health, they discussed what is happening in this industry, how their businesses are pivoting during COVID-19, addressing…
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Tips for Adjusting to Travel Cancellations and Restrictions
Millions of people throughout the country and around the globe have had their travel plans impacted by the spread of COVID-19. Many were left struggling to find their way home when lockdowns began. Others, on the other hand, were left canceling their future travel plans for the summer months. While parts of the country and…