Tag: cold water
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Cher On Beauty, Exercise and Wellness at 75
If only you could turn back time, why would you want to if you looked like Cher? With a career spanning over 40 years, the Believe singer has clearly not missed a beat, not only in her musical career but also in her wellness routine. Speaking to British Vogue, the 75-year-old shared her most intimate…
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It’s A Hot One: Here’s Our Guide To Surviving Europe’s Heatwave
Temperatures are soaring across Europe as various countries are experiencing what appears to be the worst heatwave in recent memory. Various national authorities across Belgium, the Czech Republic, France, Germany, Italy, Poland, Spain, and Switzerland have issued heat warnings and alerts, advising tourists and residents to drink plenty of water and stay out of the…
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The Anti-Aging Benefits of Whole-body Cryotherapy
The latest celebrity fad gives new meaning to chilling out. Lindsay Lohan, Kate Moss and Demi Moore have taken to standing half naked in cryotherapy saunas. It may sound a little nutty, but this new wave of wellness technology promises that only 3-minutes in freezing cold conditions will provide renewed skin, boosted vitality, and banished…