Tag: cold showers

  • The Anti-Aging Benefits of Whole-body Cryotherapy

    The Anti-Aging Benefits of Whole-body Cryotherapy

    The latest celebrity fad gives new meaning to chilling out. Lindsay Lohan, Kate Moss and Demi Moore have taken to standing half naked in cryotherapy saunas. It may sound a little nutty, but this new wave of wellness technology promises that only 3-minutes in freezing cold conditions will provide renewed skin, boosted vitality, and banished…