Tag: cognitive function
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8 Habits You Didn’t Know Were Aging Your Brain
Aging is a natural, inevitable part of life that we cannot escape. However, that doesn’t mean that we need to go out of our way to accelerate the process. In fact, a lot of time and energy is spent in preventing any sort of premature aging in our skin. That said, it’s also important to…
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Which Foods Work Best To Prevent Brain Shrinkage?
Our brains tend to naturally shrink in volume as we age. The more they shrink, the higher the risk of our cognitive abilities being affected. However, a recent study has revealed that we can maintain a healthy brain volume by paying attention to our diet. This gives a new meaning to the phrase “you are…