Tag: Chinese medicine
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Cupping: Effective Health Hack Or New Age Fad?
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Relieve Workplace Stress and Pain With Acupuncture
Acupuncture is an age-old natural medicine practice that helps balance energy and relieves stress and pain. A natural approach to better health Originated thousands of years ago, acupuncture is a TCM (traditional Chinese medicine). It’s based on the premise that a disturbance or a blockage in the flow of life energy of the body, can…
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Digestion Health: 5 Top Tips From Chinese Medicine
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Adaptogens: Stress-Relieving Herbs For Your Health
A common staple in Ayurvedic medicine, adaptogens are herbs that help to maintain and improve overall health by regulating the body’s stress levels. In the fast-paced lives that we lead, avoiding stress is nearly impossible. However, the concern arises when stress becomes chronic. Chronic stress can affect the body in a number of ways. This includes…
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Ginseng: Everything About Its Proven Health Benefits
Ginseng is a plant that has been adopted as a herbal supplement. As the most medicinally valuable element of the plant, its roots have been used in traditional Chinese medicine for centuries. There are many variations of this plant – most notably red Korean ginseng, American ginseng, and Asian ginseng. The compounds found in the…