Tag: celebrity exercise

  • Cameron Diaz Shares 2023 Wellness Tips For A Healthier You

    Cameron Diaz Shares 2023 Wellness Tips For A Healthier You

    It’s 2023 and with that comes the “new year, new me” mantra that so many of us adopt at the beginning of January so that we can become healthier people. However, with everyone attempting to start their health on a clean slate this month, the countless articles and posts detailing how to do so can…

  • Sheryl Crow: Longevity Secrets That Keep Me Rocking At 60

    Sheryl Crow: Longevity Secrets That Keep Me Rocking At 60

    All We Wanna Do is look as great as Sheryl Crow does when we’re older. The breast-cancer survivor recently celebrated a milestone birthday, all while promoting a Showtime documentary and an upcoming tour. It’s clear that getting older isn’t slowing the musician down, not that it should. Unfortunately, there are still a few people who…

  • Penélope Cruz: How The Oscar-Nominated Actress Stays Healthy at 47

    Penélope Cruz: How The Oscar-Nominated Actress Stays Healthy at 47

    Penélope Cruz is one of the greatest actresses in the world, with an incredible career that spans over 25 years. The Spanish actress has been nominated for an Oscar for her role in Parallel Mothers. As the road to the Academy Awards commences and the actress begins her media tour, it’s easy to see how…

  • Danielle Steel Shares Her Bestselling Wellness Secrets at 74

    Danielle Steel Shares Her Bestselling Wellness Secrets at 74

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] What does it take to become one of the most recognizable authors in the world? Having written over 150…

  • Eva Longoria Shares Her Healthy Lifestyle Habits at 46

    Eva Longoria Shares Her Healthy Lifestyle Habits at 46

    A desperate housewife, she is anything but, as at 46 years old, Eva Longoria is the epitome of class, elegance, and health. The former soapie actress has graced our screens for over twenty years and despite how much time has passed, one thing that remains the same is her commitment to a healthy lifestyle. So,…

  • Rafael Nadal: 9 Health Secrets From The Tennis Legend

    Rafael Nadal: 9 Health Secrets From The Tennis Legend

    This past weekend, Rafael Nadal made sports history by becoming the first player to win 21 Grand Slam in men’s singles. With a career spanning over 20 years, it’s clear that Nadal has always been on top of his tennis game. While his natural-born skill can be credited for his amazing career, one also has…

  • Keto & Kickboxing: Halle Berry’s Top Tips To Looking Fit In Your 50s

    Keto & Kickboxing: Halle Berry’s Top Tips To Looking Fit In Your 50s

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The poster-girl for pixie-cuts and washboard abs, Halle Berry is a certified bombshell. We think she might be aging backwards……

  • Siya Kolisi: Men Need To Take Charge of Their Mental Health

    Siya Kolisi: Men Need To Take Charge of Their Mental Health

    Around this time of year there is usually a lot of media around men’s health issues. Now, while the conversation is often geared towards Movember and the risks of prostate cancer,  it would be irresponsible if we did not awareness around men’s mental health too! According to statistics, South African men are four times more…

  • Adele: Exercise To Manage My Anxiety Led To Weight Loss

    Adele: Exercise To Manage My Anxiety Led To Weight Loss

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Adele is back and she’s coming in with a bang. Gracing the covers of both Vogue and British Vogue ahead of the release of her…