Tag: calcium
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Could Drinking Aloe Water Be A Step Towards Longevity?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]It’s often sold as a health drink and claims to be highly hydrating. Aloe water, also known as aloe juice, is a…
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Avocado: What is it and how healthy is it really?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] It isn’t a secret that the popularity of avocados has seen a dramatic increase. What kind of brunch is complete without…
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An Expert Explains How To Boost Your Bone Health
Osteoporosis is a silent and harsh disease that can severely impact your bone health. Tomorrow is World Osteoporosis Day, and specialists around the world are raising awareness on how to prevent this debilitating disease. The silent disease Abby Abelson, M.D., from Cleveland Clinic, a top American hospital, said bone health often flies under the radar.…
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Early Prevention Of Osteoporosis For Better Bone Health
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Osteoporosis is a silent and very debilitating disease. If you want to age in good health and vitality, then you have…
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8 Reasons We’re Still Obsessed With Kale
The world’s favorite superfood, kale is a popular dark, leafy green vegetable that needs to be part of your diet. The cruciferous vegetable, coming from the same family as cabbage, cauliflower, and broccoli, has been featured of plates for centuries and it’s a great way to give your body a dose of essential nutrients, minerals,…
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Hot Yoga Yogis, Here’s What You Can Gain Or Risk
Hot yoga yogis, we’ve taken the time to shed some light on the sizzling hot power yoga classes you adore so much. When you look at the science, it’s apparent that there are some significant health benefits to living like avid hot yoga yogis, but there are some disadvantages that might also put you at…
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Is Desert Milk The New Longevity Milk For 2020?
We know, we know. There are already so many versions of milk available on your grocery shelves. But wait until you hear about desert milk. With a superior nutrient profile and a non-allergenic profile, it also presents an ethical replacement for conventionally farmed milk. Human Milk and Desert Milk After human milk, this milk most…
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Trendy Almond Milk And Why It’s Better For Your Health
Trendy almond milk is now known as the optimal way to start your day. It’s a vegan superfood and cow’s milk is getting left behind. We’re seeing the dairy industry drop in sales every day. More people are choosing trendy almond milk or other substitutes instead. But is this a good thing? Just because you’re…
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Dairy Benefits: 5 Reasons Why You Should Consume It
The Consumer Education Project of Milk SA shares that milk and dairy is a source of important nutrients that we need to survive, including calcium, vitamin A, vitamin B12, vitamin B2, potassium, phosphorus, zinc, magnesium and protein. The South African Department of Health’s daily dietary guidelines stipulate that we should all have milk, maas or…
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Osteoporosis And How To Combat It
Osteoporosis is a condition in which the bones become brittle from loss of tissue. This occurs as a result of a decrease in hormones or essential minerals as we age. Dr Stanley Lipschitz, a specialist in geriatric medicine, says menopause and osteoporosis are strongly connected. “Bones are very dependent on estrogen. When a woman goes…