Tag: Budokon Yoga

  • Tips for Practicing Yoga From Home During COVID-19

    Tips for Practicing Yoga From Home During COVID-19

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] There’s a lot to be said for practicing yoga in a group setting. In addition to the sense of community, your…

  • Budokon Yoga The Workout That Helped Jennifer Aniston

    Budokon Yoga The Workout That Helped Jennifer Aniston

    Budokon is a fusion of yoga, mixed martial arts, mobility, calisthenics, and animal locomotion. The movements included in Budakon yoga, all work together to create a strong, toned, and agile body. It was the only workout that helped American actress Jennifer Aniston overcome her split with Brad Pitt. In addition, it is a hybrid yoga…