Tag: british journal of sports medicine

  • No Off Days In 2020: 9 Ways to Stay Healthy at Work

    No Off Days In 2020: 9 Ways to Stay Healthy at Work

    Living a healthy lifestyle means different things to everyone, but health and happiness often go hand-in-hand. When you’re healthy and capable of doing the things you enjoy–as well as the things you have to do (like work)–you’re bound to feel much more accomplished and in good spirits compared to when you’re sick or in a…