Tag: brain health
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Top 3 Tips to Boost Brain Function Ahead of World Alzheimer’s Day
Anyone over the age of 65 is at risk for developing Alzheimer’s disease, yet science suggests that up to 40% of Alzheimer’s cases could be prevented through healthy lifestyle modifications, says an expert from Cleveland Clinic’s Lou Ruvo Center for Brain Health ahead of World Alzheimer’s Day on September 21. 2023. “Changes in the brain…
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Can A Multivitamin A Day Keep Keep Memory Decline Away?
According to the National Institutes of Health (NIH), about 1 in 3 adults admit to taking multivitamins to promote and protect good health. With rising rates of neurodegenerative decline among the older adult population, researchers from Columbia University and Brigham and Women’s Hospital/Harvard set out to determine if multivitamins may work to preserve memory and…
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Thinking Positively About Aging Can Boost Brain Health
How do you feel about getting older? As inevitable as it is, many people struggle with the idea of aging, despite it being a blessing. Now, if you’re one of those people who dread their birthdays, might we suggest that you change your outlook? Not because you can’t prevent it, but because a new study…
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A Higher Dose of Magnesium A Day Keeps Dementia Away
Dementia cases are currently over 55 million worldwide, and this number is expected to reach 78 million by 2030, which is only 7 years away. There is currently no cure for the debilitating disease. As researchers attempt to look for one, they are also gearing the conversation toward prevention. One preventative therapy that has been…
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The Power Of Music: Tunes Can Protect Brain Health
Music is synonymous with the human experience. The average person listens to at least 2 hours and 38 minutes of music a day. Thus, it’s safe to say music is the sound that decorates our lives. And with recent research, it seems this form of entertainment can be just as beneficial to our health. Music…
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Magnesium L-threonate Keeps Your Brain Young
Research shows that Magnesium L-threonate can slow down and, better yet, even reverse your brain age. Developed by scientists at MIT (Massachusetts Institute of Technology), it’s a highly absorbable form of magnesium that easily crosses the blood-brain barrier. How magnesium works for optimal brain health Magnesium is the fourth most abundant mineral stored in our…
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Learning The Secrets To Lifetime Satisfaction
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Have you ever felt pressure to always be happy? To have resilience, to be competent, to be…
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Study Finds 7 Longevity Habits To Reduce Risk For Dementia
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]According to the World Health Organization, 55 million people around the world have dementia, and this number…
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Bruce Willis Retires Due To Brain Disorder (Aphasia) Diagnosis
Bruce Willis, arguably one of the best action-movie stars to come out of the 80s and 90s, has recently been diagnosed with a brain disorder, aphasia, as revealed by his ex-wife and actress Demi Moore in an Instagram post on Wednesday, “To Bruce’s amazing supporters, as a family we wanted to share that our beloved…
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Wordle: How This Word Game Is Boosting Your Longevity
If you’re active on social media, you’ve likely come across stacks of green, yellow, black, and white squares on your feed, with comments that are either celebratory or full of despair. These squares and the subsequent feelings that trigger them are all related to Wordle, the free word game that’s taken over the world. The…