Tag: bodyweight workout

Booty Exercises For Every Age and Stage

Apr 29, 2020

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by

Skye Mallon

in Exercise Blogs

Booty exercises are some of the most important aspects of achieving an effective workout. For most people, especially women, booty exercises are important because we want our backsides to look good. We won’t lie, trying to stay motivated during this time is difficult especially if you’re feeling anxious. However, keeping yourself fit in this lockdown…
Self-Isolation Doesn’t Mean You Can’t Keep Fit At Home

Mar 18, 2020

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by

Skye Mallon

in Anti-Aging, Exercise Blogs

Self-isolation and COVID-19 have got many of us on lockdown and stuck in our homes. The day has finally arrived and although it might be a little scary for many. It is a grim fact that we must face. However, just because you’re in self-isolation doesn’t mean you need to slack off on the exercise.…