Tag: bodyweight

  • Teen Obesity: How to Lose Weight for Better Health

    Teen Obesity: How to Lose Weight for Better Health

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Maintaining a healthy weight is important for people of all ages, but it’s particularly important for people in their teenage years.  Teen…

  • Gymnastics And Why You Should Start Training Like A Gymnast

    Gymnastics And Why You Should Start Training Like A Gymnast

    Gymnastics seems to be a form of movement that many people are afraid to venture into. I mean, it is a little intimidating seeing people doing crazy flips and tricks. However, the principles used to train you up into a gymnast should be used in your daily training routine. More importantly, the ultimate gymnastics is the…