Tag: BODYTEC
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Optimize Healthy Aging With EMS Strength Training
Optimize healthy living with an ever-growing method of training known as ems strength training. Ems has the ability to maximize your training efforts in a short space of time. No, it’s not a quick fix or a weight loss miracle. It’s also not an easy way out of training, despite all the advertisements. However, it…
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Electro Muscle Stimulation (EMS) Training: Is It Hype Or Hope?
Look up EMS training, and you’ll find it hailed by one lean and lithe celebrity after the other, including Heidi Klum, Elizabeth Hurley, and Madonna. But can you really replace your five-times-a-week, hour-long gym sessions with just 20 minutes of electronic muscle stimulation and simple resistance movements? As it turns out – depending on what…