Tag: biological aging
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High Biological Age May Raise Dementia and Stroke Risk
15 million people worldwide experience a stroke every year. Over 55 million people are currently living with dementia globally. With such alarming statistics, it’s important to adopt protective measures. That said, a recent study has suggested that focusing on reducing your biological age may reduce your odds of dementia and stroke. Biological age vs. Chronological…
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Biological Age: 8 Anti-Aging Habits To Reduce It By 6 Years
What’s the secret to longevity? Well, one theory suggests focusing on your biological age. In fact, a recent study has found that adhering to a specific checklist may slow biological aging by an average of six years. Biological vs. Chronological Age Before we delve into reversing your biological age, it’s important to understand exactly what…
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Mental Health and Aging: Depression and Anxiety Are Biologically Aging You
The effects of mental health conditions like depression and bipolar disorders go beyond affecting one’s day to day. Research has shown that these conditions may increase the risk for chronic illnesses, like heart disease and diabetes. This is not the only way that mental health conditions can impact one’s well-being. Research recently presented at the…
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Why Are Men Aging Biologically Faster Than Women?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Men may be from Mars, but they might want to visit Venus, especially if they want…
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What Is Your Biological Age and Can You Reverse It?
For a lot of people, age is just a number and their bodies know this very well, as they routinely proclaim how they feel younger than they are. Yes, we can’t exactly stop time, but that doesn’t mean that we have to allow it to take a strain on our bodies, especially when doing so…
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The Impact Of Depression and Anxiety On Biological Aging
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Depression and anxiety are associated with premature or advanced biological aging and consequently adversely impact overall health. Individuals with depressive or…