Tag: Bikram Yoga
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Hot Yoga Yogis, Here’s What You Can Gain Or Risk
Hot yoga yogis, we’ve taken the time to shed some light on the sizzling hot power yoga classes you adore so much. When you look at the science, it’s apparent that there are some significant health benefits to living like avid hot yoga yogis, but there are some disadvantages that might also put you at…
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Lady Gaga Works Out Hard And Sings At The Same Time
Lady Gaga works hard! She’s got to keep that amazing voice and body of hers on top form. But what are her diet and fitness secrets? I admire her stamina on stage. I mean just one of her performances and you’ll be drenched in sweat. In fact, most of the exercise comes from her time…
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My Bikram Yoga Experience: About The 26 Poses
26 poses done in a heated room in hopes of both cleansing and strengthening the body. The practice of Bikram yoga originating from Asia soon found its way across the world and has quickly been adopted as a meditation tool for the mind, body, and soul. This past Saturday, I was blessed with the opportunity…