Tag: benefits of yoga
-
How Yoga Helps You Lose Weight
Do you want to lose weight? Are you looking for a way to get in shape that doesn’t involve hours at the gym? If so, then you should consider practicing yoga. Yoga is a great way to burn calories and tone your body. In this article, we will discuss how yoga can help you lose…
-
10 Diseases That Can Be Managed With Yoga
The practice of yoga comes from ancient Indian tradition. It seeks to help practitioners develop a sense of harmony and oneness with the natural world and themselves. Traditionally, the practice involves eight rungs of spiritual awareness that the student gradually learns and develops as they continue on their yoga journey. In modern, western spirituality, yoga…
-
Seven Ways That Yoga Helps Us As We Age
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] It can be easy to believe that yoga is a practice for the…
-
Cannabis and Yoga: A Perfect Blend for Releasing Stress
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Cannabis and yoga share a lot in common. For starters, both have a reasonably long history. Yoga traces its origin back to…
-
Boost Your Sex Life With These 7 Yoga Poses
The art of yoga has a lot of benefits for the human body, however, it could also be exactly what you need to reignite the spark in your relationship. I mean, regular yoga practice can benefit your health, so there’s no reason why it can’t provide more benefits in the bedroom. It appears that the…
-
Try 3 Top New Yoga Trends And Win With Virgin Active
We all know the benefits of exercise – they are legendary, after all. Unfortunately, not all of us are ready to hit the weights or spend our Saturday mornings joining a park run. Obstacles such as sports injuries, busy schedules, and chronic disease symptoms have a way of stopping us from giving our all on…