Tag: beetroot
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8 Health Facts About Why Beetroot Will Boost Your Health
Beetroot is a health hero. It is great for boosting stamina and making muscles work harder. It also contains potassium, magnesium and iron as well as vitamins A, B6 and C, and folic acid. On top of that, it also contains carbohydrates, protein, powerful antioxidants and soluble fibre. Just three baby beetroots are equivalent to one…