Tag: beauty sleep
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This is Why Sixty-Something Could Be The Happiest Time Of Your Life
Sixty-something today has a completely different meaning today. In fact, it means being at your healthiest. Perhaps sixty-something could mean having more opportunities than ever before. You’re not getting old. We’re being for real here. Think about 60-year-olds today, they often do the things 40-year-olds used to do. Moreover, it’s no longer a shock to…
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What Are the Health Benefits of Sleeping With a Weighted Blanket?
Our everyday performance, energy levels, and mood mainly depend on the quality and durability of the night’s sleep. While sleep is essential for the functioning of the human body, quality, and regular sleep is essential for optimal health. Living in a world lightened up by so many lights, driven by a fast-paced lifestyle and misplaced…
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7 Reasons Why Sleep is One Of the Best Age-Defying Treatments
In the day and age of Botox and plastic surgery, people are going the extra mile to make themselves look younger, when in reality, all you need is a little beauty sleep. Skip the endless trials of age-defying oils and lotions, and read the following reasons on why rest is one of the best age-defying…
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Top 2020 Reasons Why You Need Your Beauty Sleep
We’ve all heard the term beauty sleep, whether it’s from a runway model, an actress, or a reality star. When interviewers ask these people how they stay youthful and glowing, that’s the response. But how true is that answer? Do a few extra hours of shut-eye really keep people looking young and healthy? The answer…