Tag: back to basics

  • The Paleo Diet: How Well Do You Know It?

    The Paleo Diet: How Well Do You Know It?

    The Paleo diet – also known as caveman diet or stone-age diet – has become extremely popular in the last few years. As suggested by its name, the doctrines following this diet are directed in the Paleolithic age – the diet of our ancestors, who were hunter-gatherers. In this article, Dr Mitrivanda Savanur explains the…