Tag: astaxanthin

  • The Secret To Eating Your Way To Longevity

    The Secret To Eating Your Way To Longevity

    As a geriatrician, I spend most of my time attending to folks who suffer from the diseases of old age. Whether it’s heart disease, arthritis, cognitive decline, diabetes, or macular degeneration, these are almost always chronic. However, there’s a silver lining to this dreary cloud – this is the secret. A healthier diet, exercise, and…