Tag: antiaging tips telomeres
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Top 3 Anti-Aging Tips From A Nobel-Prize Winning Biologist
Dr. Elizabeth Blackburn is a biologist and Nobel Laureate. Together with Dr Elissa Epel, she leads a team of researchers. Her team has found that these are the three most effective ways to stay young. Their research emphasises taking care of your DNA to prevent aging. They suggest in The Telomere Effect, that giving your telomeres the TLC…
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Anti Aging: What Secrets Can Telomeres Tell?
Telomeres are now considered the holy grail of longevity. These protective tails on the ends of chromosomes have been found to contain your “cellular age”. Now, science is discovering ways to turn back the clock. After years of DNA research, we now know that telomeres safeguard your “vitality blueprint”. This makes them the key to…