Tag: anti-inflammatory
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Why Food As Medicine Can Help The Body Heal Itself
The world is in the middle of a chronic disease epidemic where diet has proven to be a significant culprit. If poor food choices fuel the inflammation fire, then it would make sense for the better ones to prevent – or possibly extinguish – it altogether. This has prompted a “food as medicine” approach to…
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7 Ways To Adopt An Anti-Inflammatory Lifestyle
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Inflammation: you may not feel this process in your body, but believe us, it’s definitely leaving an…
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What Is Spirulina and What Are Its Benefits?
In today’s modern world filled with quick, fast, and processed food options, who doesn’t want to eat the most nutrient-dense foods available? Spirulina is a blue-green algae and is believed to be one of the oldest life forms on the planet. Indeed, it was used by the Aztecs to boost endurance. These days, it’s a…
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Love Handles? Learn These Scientific Fat Loss Methods To Remove Them
Love handles and fat loss are common issues and tend to get worse as we get older. The problem is that our metabolisms begin to slow down and usually our activity levels decrease with them. As a result, we don’t burn as many calories as we once did. That’s why it’s extra important that you…
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9 Natural Ways To Beat Seasonal Allergies
Natural ways to approach discomfort are important at this time of year when seasonal allergies are on the rise. Before you reach for over-the-counter medicine, try these safe and effective natural remedies to give you relief. Effective natural remedies for seasonal allergies 1. Acupuncture Acupuncture treats a wide variety of health issues, including depression, digestive…
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Migraine Pain Got You Down? Try Smoothies To Help
Migraine pain can be unbearable and debilitating. Some of us suffer so badly from migraines, that we just don’t know how to handle them when they strike. A lot of people have experienced migraines or at the very least a really bad headache. It’s true. You can’t exactly control what causes a headache because a…
