Tag: anti-aging studies
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Anti-Aging Tips To Set The Clock Back 10 Years
Growing old is hard. The aging process is not kind on us. The worst bit is, age creeps up on you so quietly that you don’t even realize it until one day you look in the mirror and barely recognize yourself. However, all is not lost. Practicing healthier habits can positively affect the aging process…
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Why Reading A Book Can Increase Your Longevity
If you’re that person who is forever getting lost in the pages of your new book, go ahead and give yourself a pat on the back for having a really great hobby – the health benefits of which you’ll enjoy as you grow older. Reading is probably one of the most underrated pastimes, and the…