Tag: anthocyanins
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The Secret To Eating Your Way To Longevity
As a geriatrician, I spend most of my time attending to folks who suffer from the diseases of old age. Whether it’s heart disease, arthritis, cognitive decline, diabetes, or macular degeneration, these are almost always chronic. However, there’s a silver lining to this dreary cloud – this is the secret. A healthier diet, exercise, and…
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Here Are Two Reasons Angela Lansbury Lived To 96 Full of Energy
This past Tuesday, Dame Angela Lansbury, best known for her roles in Murder, She Wrote and Gaslight, peacefully passed away in her sleep, just five days shy of celebrating her 97th birthday. Now, getting to 96 is no easy feat, so how exactly did she manage to maintain her longevity all these years? Angela Lansbury’s…