Tag: alcohol
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Keep A Youthful Body With Jennifer Lopez’s Nutrition Tips
Stay youthful for the rest of your life with Jennifer Lopez’s top nutrition tips. This beautiful superstar manages to make 49 seem like 25. She’s got one of the fittest bodies in Hollywood. How does she do it? I think it’s incredibly inspiring to watch her because I also know how much hard work and…
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Hangover Foods That Will Truly Make You Feel Better
Hangover foods back in the day meant something greasy or starchy. Well, not anymore. In fact, you would be surprised to know that there are certain foods that you’d least expect to make you feel less lousy. Let’s face it, there comes a time in life where we all experience the nasty side effects of…
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9 Good Things That Happen From Drinking A Daily Glass Of Wine
We’ve all heard that a glass of wine a day keeps the doctor away, but just how factual is it? With the growing need to adopt a healthier lifestyle, drinking alcohol can leave us feeling guilty. Thankfully, emerging research continues to highlight the benefits that come from moderately consuming alcohol. In fact, consuming a glass…
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Alcohol Intake (In Moderation) Is Actually Good For You
While binge-drinking is never okay, you may be surprised to know that (moderate) alcohol intake can be beneficial to your health. This is why we say this: Moderate drinking can help to reduce your risk of Type-2 diabetes. A 2005 Dutch study that looked at 369 862 people over 12 years found that moderate drinkers are…
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Want to Live Longer? Study Proves You Must Drink Less Alcohol
A newly released report published in The Lancet suggests it’s time to sober up when it comes to drinking alcohol. The lead author of this study, which was part-funded by the British Heart Foundation (BHF) Dr. Angela Wood explained “The key message of this research for public health is that, if you already drink alcohol,…
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5 Foods That Drain Your Energy And Leave You Sluggish
Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and lazy. As your energy levels drop, you’ll likely grab a meal or a quick snack to give yourself a boost. Unfortunately, choosing the wrong foods could leave you void of energy and have you feeling…
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The A-Z Of Anti-Aging: A = Addiction
This guide includes the most important health conditions and external factors that may speed up the aging process – from how they occur to their symptoms and how to treat or avoid them. On this page you will find the first one: addiction. A = Addiction We don’t hear enough about how drugs and alcohol…
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Why Rooibos Tea Will Help You Detox After the Holidays
After the holidays, it can take a little effort for us to get into a healthy routine. However, detoxing your body from the bottles of wine you may have enjoyed, doesn’t actually have to be so taxing. Some people believe that home-grown Rooibos could, to a certain extent, lessen the negative effects associated with having one too many…
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Uncovered: Fetal Alcohol Syndrome
Today is International Fetal Alcohol Syndrome Awareness Day and serves as a worldwide initiative to increase awareness regarding Fetal Alcohol Spectrum Disorder (FASD). The day also serves as an opportunity to showcase some of the international trends and programmes that various countries are involved with, as well as how different countries create awareness and reduce FASD prevalence…