Tag: alcohol sugars
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Five Ways To Retain Control of Your Alcohol Intake Beyond Dry January
One in five UK adults shared the intention to participate in 2021’s Dry January; the highest number of people ever to do so. Some will have viewed the unprecedented extra time at home – away from the social and peer pressures of the office and pubs – as the ideal opportunity to embrace being alcohol-free…
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Which Sugar Substitute Is Best?
Many of today’s sugar free products are loaded with a variety of sweeteners. Knowing the differences between each sugar substitute is crucial for your health and waistline. With names such as Neotame, Lactitol and Trehalose, not only have sweeteners become hard to recognize, but they sound more like characters out of an anime, than ingredients. They’re also…