Tag: aging well
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Hawaii: Aging Tips From The U.S. State With The Highest Life Expectancy
Could one’s surroundings have an impact on how long one will live? If you’re looking to increase your chances of living a longer life, then you may want to relocate to Hawaii or Washington. According to recent data, these two states have the longest life expectancy of all 50 U.S. states. U.S. States With Longest…
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Genomic Instability: A Hallmark Of Aging Compromising Your Longevity
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] What causes aging? We know that as the years go by, it takes us a second…
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Handle The Effects of Aging With These Top Tips
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Experiencing the myriad of natural and entirely normal effects of aging is what one could describe as a bit of…
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Anti-Aging Tips To Set The Clock Back 10 Years
Growing old is hard. The aging process is not kind on us. The worst bit is, age creeps up on you so quietly that you don’t even realize it until one day you look in the mirror and barely recognize yourself. However, all is not lost. Practicing healthier habits can positively affect the aging process…
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Self-Care Through The Decades – How To Age Gracefully
With COVID-19 still on the loose, everyone is on high alert at the moment taking steps to look after their health. It’s a good reminder that self-care isn’t just all about yoga and face scrubs. Self-care is all about paving the way for a future brimming with health and vitality… And it’s never too late to…
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Maintaining Your Health as You Age: A Future-Facing Guide
As you age, your body encounters changes and stresses. This is a fact of life that we learn when we are very young, though as we age, the sensation of bodily pain can become more acute. Longer-term health issues can also develop over time. In this article, you’ll discover some of the best ways to…
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5 Easy Hacks To Stay Younger Longer
If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth, this still remains an elusive quest. However, the search for ways to roll back the years, halt aging and keep…
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Science Shows Us 16 Great Ways To Live Longer
Unfortunately, science has yet to find a way to reverse the aging process. However, research has revealed tips that one can adopt if they’re looking to live longer. While our genetics can influence our longevity, our daily habits will have a much bigger impact. In fact, one study published in the Scientific American found that…