Category: Wellness Blogs
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Botox Aftercare: Essential Dos and Don’ts for a Smooth Recovery
The latest reports show that the use of botox has increased exponentially in recent years. With greater access and affordability, it’s not just celebrities and influencers sporting that rejuvenated glow. Students, parents, and even busy working professionals can now fit a quick touch-up into their lunch breaks. Although the popularity of botox has increased, key…
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How Mental Wellness Influences Longevity
Maintaining mental wellness can influence longevity in various ways. So, let’s look at precisely how optimal mental health can help you live a long life. Longevity Live Paid Content. Mental Wellness and Physical Health Your mental wellness plays a critical role in your overall physical health. Remember, your body reacts to how you think, feel,…
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Discover BEE&YOU: What is Propolis?
Propolis is a natural bee product collected by bees from plants’ leaves, stems, and buds. This is a term that was used in ancient Greece, where “pro” means “before” or “entrance,” and “polis” means “city.” Bees collect resinous substances and mix them with their saliva and enzymes to form propolis, which they return to the…
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6 Ways Apple Cider Vinegar Could Harm Your Health
Apple cider vinegar (ACV) is readily touted as the ultimate health elixir. Made from fermented apples, the fermentation process turns the apples into alcohol and creates the byproduct acetic acid, which is considered the source of apple cider vinegar’s benefits. Now, while it may be the ultimate longevity drink, too much of a good thing…
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Heala Wants To Improve Food Habits By Tackling Front-of-Pack Labeling
Heala is an NGO fighting for equitable access to ensure that everyone can make healthy food choices, Communications Manager, Zukiswa Zimela is leading the fight. Poor Food Habits Are a Health Risk The number of unhealthy people living with hypertension, obesity, and diabetes in South Africa is alarming. In fact, many of these cases are linked…
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Top 6 Preventative Health Checks For Women
Women often rank the health and well-being of their loved ones at the expense of their own. What does it take for a woman to focus on their own health, and what steps can they take to get and stay healthy? Women’s health requires strong focus. The focus should extend beyond reproductive health to all…
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Creative Ways To Incorporate Lacrosse Balls Into Your Yoga Practice
Are you tired of the same old yoga routine and looking to spice things up? Look no further than incorporating lacrosse balls into your practice! Longevity Live Paid Content. These small, rubbery spheres may seem more suited for sports, but they have many benefits when used in yoga. From releasing tight muscles to improving balance and…
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Sobriety Is The New Black: 5 Reasons For Embracing the Addiction-Free Lifestyle Trend
Call it a trend or revolution, but people are moving towards an addiction-free life. In a world constantly buzzing with partying people, the trend of being sober has gained some serious followers. Longevity Live Paid Content. There are many ongoing trends like Sober October or Dry January to motivate people to quit addiction. People who…
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The Importance of Making Friends and Where To Find Them
It might not surprise you to hear that having friends is great for your mental health. If you’re going through a rough time and need somebody to talk to, a friend can greatly support you. Longevity Live Paid Content. Sometimes, it’s possible to lose touch with our friends. For example, when you move abroad or…
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The Importance of Long-Term Monitoring and Follow-Up Care After Eye Surgery
An intricate medical procedure, eye surgery encompasses a wide array of operations designed to correct vision, manage eye disease, or repair damaged structures. Whether it’s a common cataract surgery, the precise reshaping involved in LASIK, or a vital retinal repair, these surgeries play an essential role in preserving and enhancing visual health. Longevity Live Paid…