Category: Wellness Blogs
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10 Easy Ways To Make Your Home Healthier
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s a scary reality that we live in a world filled with environmental factors that could make us sick and…
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Prescription Drug Abuse and Recovery: How To Manage The Journey
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]If you are using prescription drugs in a way that has not been prescribed by your doctor or using it…
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How Medical Practitioners Help Patients Improve Longevity
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Improving one’s longevity and receiving quality medical care go hand in hand. While visiting a doctor isn’t everything in the…
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Olive Oil Can Help You Live Longer, Study Finds
If you asked a group of people to write down a list of superfoods, chances are that you’re going to spot olive oil on every list. Rich in antioxidants, healthy fats, and a staple of the Mediterranean diet, olive oil really is all you need to stay healthy. In fact, a new study has revealed…
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I Tried Rewilding My Skin In 30 Days
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Have you heard about the term rewilding your skin? Well it is all the buzz right now and essentially it…
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Goldie Hawn: COVID Has Traumatized Our Kids
Goldie Hawn is a well-known and much-loved Hollywood celebrity. She is that unforgettable and forever young, bubbly actress, mother, grandmother, and philanthropist. She is also very outspoken about children’s mental health. Recently, Hawn wrote an Op-Ed for a leading US news platform where she spoke out about the impact of COVID on kids’ mental health.…
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Self-Care Tips For The Month of Love
February is officially the month of love, and while many focus on their interpersonal relationships, there’s no better relationship than the one you have with yourself. As such, it’s important that you make sure to make time for some self-care during the month of February. Longevity has partnered with ADCO to share these wellness tips.…
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Meghan Markle Relies on Lemon Water, Avocado Toast and Green Juice for Vitality
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Meghan Markle is well known for her glowing skin and amazing figure, and it all stems from her healthy diet.…
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Prof Tucker On How To Set Realistic Fitness Goals For Better Health in 2022
One of our greatest challenges is that we want instant gratification while rejecting the investment of time and energy into long-term outcomes. This approach does not work when it comes to exercise because we cannot rush the body’s physiology. The exercise you do and the changes you make to your diet have a cumulative effect…
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What are Codependent Relationships and How Can We Avoid Them?
When we are in a relationship, we all lean on our partner from time to time, right? So what is the difference between a healthy relationship and a codependent one? As this month is National Codependency Awareness Month Lovehoney teamed up with relationship expert Ness Cooper at TheSexConsultant to discuss the issue. Cooper explains what an…