Category: Wellness Blogs

  • How Tom Cruise Can Do His Own Stunts at 59:

    How Tom Cruise Can Do His Own Stunts at 59:

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]At just 21, Tom Cruise slid into fame (and our hearts) in Risky Business. He has since claimed his position as Hollywood’s…

  • Is Now A Good Time For Plastic Surgery?

    Is Now A Good Time For Plastic Surgery?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Plastic surgeon Dr Vivien Jandera suggests that now it a good time to consider plastic surgery . Here’s why Life…

  • 1 Billion People Expected To Be Living With Obesity by 2030, Says Study

    1 Billion People Expected To Be Living With Obesity by 2030, Says Study

    This past Friday (4 March) marked World Obesity Day, a day focused on raising awareness about the disease, as well as emphasizing the importance of creating and promoting practical solutions to end the obesity epidemic. In lieu of this, a new report, published on Friday, produced by the World Obesity Federation revealed that not only…

  • 6 Great Longevity Reasons To Eat Eggs For Breakfast

    6 Great Longevity Reasons To Eat Eggs For Breakfast

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]If there’s one breakfast food that we should all be eating, then it’s definitely eggs. Not only are they incredibly…

  • Stressed Skin? Here’s What to Do

    Stressed Skin? Here’s What to Do

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Stressed skin is a growing problem. With individuals exposed to stress daily, from work, the news or the constant…

  • Google CEO Sundar Pichai: Make Monday Mornings and Work Life More Fulfilling

    Google CEO Sundar Pichai: Make Monday Mornings and Work Life More Fulfilling

    How do you start your Monday mornings? For many of us, we spend the mornings making a mental note of everything that we need to get done in the coming week, all while attempting to recover for the weekend. However, for Google and Alphabet CEO Sundar Pichai, Monday mornings are all about reflection. “I really value quiet…

  • You Can Change Your Behavior and Live Better

    You Can Change Your Behavior and Live Better

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]As the COVID-19 pandemic has raged across the globe, we’ve all had to change our behavior in our everyday lives. …

  • Opinion Piece: We Are Living In The Era of Digital Aging

    Opinion Piece: We Are Living In The Era of Digital Aging

    So you’ve become totally au fait with staying out of the sun as much as possible, wearing wide-brimmed hats, and have made friends with your SPF. Perhaps you can casually throw snippets about the importance of protecting your skin from UVA in addition to UVB into the conversation. Well, I’m about to rock your boat.…

  • It’s Time To Rethink Beauty Standards

    It’s Time To Rethink Beauty Standards

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The pandemic has changed many things in our lives. One of them is that, as we are confined to our…

  • Cleveland Clinic: Newer Treatment Options Offer Hope in Tackling Obesity Pandemic

    Cleveland Clinic: Newer Treatment Options Offer Hope in Tackling Obesity Pandemic

    March 3, 2022, CLEVELAND: According to the World Health Organization, around 650 million adults and a growing proportion of children worldwide have obesity. The disease is widely recognized as a pandemic and is associated with many cancers and metabolic conditions such as type 2 diabetes, cardiovascular diseases, hyperlipidemia, fatty liver, hypertension, and osteoporosis. Minimally invasive and…