Category: Wellness Blogs
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Is Your Menstrual Cycle Affecting Your Injuries?
More women and girls are participating in sports than ever before. The positive impact of which extends beyond the field of play, and promotes an active lifestyle at any age. Yet, it has also led to a rise in orthopedic injuries among women. Injuries and Menstrual Cycles During a person’s menstrual cycle, hormonal fluctuations, primarily…
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Finding Relief from Sciatica: How a Specialist Can Help
Sciatica pain can be debilitating. This type of pain is caused by pressure or irritation to the sciatic nerve, which runs from your lower back down through your hips and buttocks and down each leg. It can cause severe discomfort, tingling, numbness, and even weakness in your legs. In the long run, if sciatica pain…
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The World in a Better Picture: How to Maintain Healthy Eyes
Watching the beautiful scenery or the people you love most has a different sort of pleasure. Our eyes convey this factor significantly for us. So, without eyes and vision, there might be a significant loss that we can never incorporate with other things. Longevity Live Paid Content. In addition, life is related to our vision…
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Eczema: Discussing The Physical and Emotional Impact
The 14th of September is World Atopic Eczema Day – an annual event that raises awareness around a common skin disease that can impact sufferers – both physically and psychologically. Atopic eczema is an inflammatory skin condition that causes chronic itchiness, dry skin, rashes, scaly patches, blisters, and skin infections. It is one of the most…
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What Do Collagen Supplements Do?
Collagen supplements have skyrocketed in popularity recently, becoming a go-to solution for people who want to improve their skin health and overall well-being. But what exactly is collagen, and why are these supplements gaining such attention? Longevity Live Paid Content. Collagen is naturally present in our bodies, serving as a vital building block for connective…
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Specialist Surgeon: Regular Cervical Cancer Screening Is Important
Having breast cancer does not put you at a higher risk of getting cervical cancer, nor does having one cancer prevent you from developing another unrelated cancer. For this reason, it is of utmost importance for anyone with a cervix to undergo regular cervical cancer screening. Cervical Cancer: Early Diagnosis Saves Lives As with any…
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Playing American Football May Increase Risk of Parkinson’s Disease
Parkinson’s disease is a neurodegenerative disorder that affects over 8 million people worldwide. The condition, characterized by tremors, slowness of movement, stiffness, and difficulty balancing, impacts people after the age of 60. While symptoms do often begin gradually, they do worsen over time. Although experts have yet to confirm the causes of Parkinson’s, there are…
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Break Your Technology Addiction And Improve Your Health
Technology addiction can have a long-term negative effect on your brain and overall wellbeing. Many people associate addiction solely with potentially addictive substances, such as drugs or alcohol, overlooking the pervasive influence of certain addictive behaviours, such as excessive technology use. By Anna Collard, SVP Content Strategy & Evangelist at KnowBe4 AFRICA People of all…
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The Importance of Friendships for Life Satisfaction and Happiness
Friendships are an integral part of our lives, significantly contributing to our overall life satisfaction and happiness. As social beings, we thrive on connections, and friendships provide a vital source of support, understanding, and joy. This article delves into the importance of friendships, exploring their role in life satisfaction, the psychological benefits they offer, and…
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Could Rooibos Protect Against Alzheimer’s Disease?
Alzheimer’s Disease is a progressive illness that destroys memory and other important mental functions, affecting an estimated 55 million people worldwide. By 2050, the number of cases is set to increase to 139 million. Additionally, low- and middle-income countries experiencing the most significant increase. As life expectancy increases, more people are reaching ages where neurodegenerative…