Category: Wellness Blogs
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World Health Day Highlights Global Shortage of Healthcare Workers
On World Health Day Shyam Bishen, Head of Health and Healthcare at the World Economic Forum (WEF) highlights the global shortage of health care workers. Global collaboration is needed In his official statement, Bishen says there’s an urgent need for strengthened collaboration between private and public stakeholders. to improve the resilience of healthcare systems. He…
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Get Physical And Relieve Your Stress
Physical exercise is without doubt one of the best stress relievers around. It gives us time and headspace to focus on ourselves. Exercise also burns off the chemicals like adrenaline and cortisol that our bodies produce in times of stress and anxiety. If you could find even just 15 minutes a day to go for…
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Swap The Sweets For Nature’s Easter Egg – Avocados
Easter Weekend is almost upon us, and that means church services, chocolate bunnies, and Easter eggs. However, a lot of these treats are often rich in sugar and calories – neither of which you should be having too much of. Thankfully, instead of getting lost in the sugary trek that is an Easter egg hunt,…
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Sunglasses – For Your Wellbeing or Just Fashion Wear?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Studies suggest that people know eye protection is essential for overall health. However, people mostly opt for sunglasses as a…
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Switching To Contact Lenses: This Is All You Need To Know
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Have you ever fogged your spectacles while sipping a hot cup of coffee? Ahh, the struggle is real. For anyone…
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Thyroid. Men. Libido: What’s The Link?
We often think that thyroid problems are largely related to women, but men suffer from thyroid imbalances too. In fact, 6 out of 10 men have low libido due to underactive thyroid (and a tendency to gain weight). Thyroid Health in Men WHAT IS A THYROID GLAND? The thyroid is shaped like a bow tie…
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Celebrate The Healing Power of CBD!
Celebrate The Healing Power of CBD! April is National Cannabis Awareness Month and the perfect time to shed light on the healing potential of CBD1 Cannabis has always had a reputation of being a miracle herb in traditional healing methods and has been used and cultivated by mankind for at least 6000 years.2 CBD, which…
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Bruce Willis Retires Due To Brain Disorder (Aphasia) Diagnosis
Bruce Willis, arguably one of the best action-movie stars to come out of the 80s and 90s, has recently been diagnosed with a brain disorder, aphasia, as revealed by his ex-wife and actress Demi Moore in an Instagram post on Wednesday, “To Bruce’s amazing supporters, as a family we wanted to share that our beloved…
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Natalie Portman Shares Her 5 Spring Self-Care Tips
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Springtime is in the air and for Oscar-winner Natalie Portman, she’s soaking it in, telling Vogue that “There are flowers…
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Ricki Lake Speaks About Dealing With Female Hair Loss
As we are all still reeling from the slap heard around the world, the conversation around female hair loss continues to get attention, which is comforting to hear as this is often a subject that people shy away from. One person who is happy that the conversation is garnering more attention, especially because they’ve been…