Category: Wellness Blogs
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Kourtney Kardashian: Plant-Based Pregnancy Diet May Promote Prenatal Health
Kourtney Kardashian Barker is known to be a plant-based eater, and it appears that being with child has not changed this. The pregnant 44-year-old was recently spotted eating out at the vegan restaurant Crossroads Kitchen alongside her husband Travis Barker. Kardashian continues to follow a plant-based diet, and according to a recent study, doing so…
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The CPR Card: Your License to Save Lives – How to Obtain and Renew It
In emergency situations, the ability to perform Cardiopulmonary Resuscitation (CPR) can be the difference between life and death. A CPR card is not just a piece of paper; it’s your license to save lives. Whether you’re a healthcare professional, a concerned parent, or someone who wants to be prepared for unforeseen emergencies, obtaining and renewing…
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Bloating Be Gone: How Probiotics Can Aid in Digestive Comfort and Reduce Symptoms of Bloating
This holiday season, raise a toast to digestive comfort and bid bloating farewell with multi-strain probiotics. ‘Tis the season for joy, celebration, and indulgence. However, for many, the holidays also come with an unwelcome guest: bloating. Bloating is a condition that occurs when your abdomen feels full and tight, often due to gas.1 What Causes…
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Tackling Pain and Fever: A Solution for Every Generation
Managing pain and fever can be challenging when your family spans multiple generations. From tiny tots, to working moms and dads, to wise grandparents, each age group has its own unique needs when it comes to pain and fever relief. Dedicated to everyone’s well-being, Panado® offers a range of products designed to tackle pain and…
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Suffered a Personal Injury? Here’s how to deal with insurance and recover quickly!
Getting blindsided by a personal injury isn’t something you’d mark on your calendar, right? One moment, life’s cruising; the next, you’re grappling with pain and a pile of paperwork. Here’s the thing: while injuries are unplanned, your response shouldn’t be. Prioritizing your recovery and efficiently handling insurance matters is the way to go. Let’s break…
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Can Eating Red Meat Twice a Week Raise Type 2 Diabetes Risk?
According to data from the Lancet, over 500 million people worldwide are living with diabetes. Sadly, this number is expected to increase to 1.3 billion by 2050. With diabetes being a serious burden, prevention is important. Thankfully, with the right dietary approach, this can be achieved – which is great news, unless you’re a meat…
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How to Protect Yourself From Having a Stroke
Worldwide, 15 million people suffer a stroke every year. Of these, 5 million will die, and another 5 million will be left permanently disabled, placing a burden on families and communities. Reducing your risk of stroke is crucial for maintaining good health. A key step in achieving this is knowing and keeping track of your…
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Dopamine Detox: Why Delayed Pleasure Is Better For You
Perhaps you had an important duty to fulfill at your place of work but succumbed to the beckon of the internet’s endless collection of distractions. You may want to work on your summer body, but repeatedly opt for readily available takeaway meals over time-consuming home-cooked ones. An arousal of your dopamine (the feel-good neurotransmitter) is…
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Youthful Yogi: Age Like Fine Wine with These Yoga Exercises
They say if you don’t use it, you’ll lose it. This is why creating a strong and healthy foundation for our bodies and minds is of utmost importance, especially as we age. Longevity Live Paid Content. Yoga provides the tools to help us in almost all areas of our lives. When we look at the…
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FDA Considers Banning Formaldehyde in Hair Relaxers Due to Cancer Risks
In recent news, The Food and Drug Administration (FDA) is proposing a ban on using formaldehyde as an ingredient in hair straighteners. The proposed ban is a huge step that follows concerns about the use of hair-straightening products that contain formaldehyde, particularly among Black women who typically use them more often. FDA scientists have been…