Category: Wellness Blogs
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New Techniques for Obesity – The Next Global Pandemic
The World Health Organization describes obesity as “abnormal excessive fat accumulation” that presents a risk to human health. Carrying that extra bulge, be it around the waistline, arms, or legs, could put one at risk for non-communicable diseases. These include diabetes, heart disease, or even stroke. It could also trigger cancers, such as breast cancer,…
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Supplements for Weight Loss: Shed Those Extra Pounds the Healthy Way
Are you struggling to lose weight despite following a strict diet and exercise plan? You’re not alone. Many people have the same challenge. Suppose you feel like traditional approaches need to give you the desired results. In that case, it might be time for a different approach: adding dietary supplements to your lifestyle as an…
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Causes and Cures for Men Struggling To Maintain An Erection
It is normal for men to experience erection difficulties from time to time, and it can happen for countless physical and psychological reasons. While this situation can be incredibly uncomfortable and embarrassing, it doesn’t have to define your sexual performance or cast a cloud over your intimate relationships. With an understanding of the underlying causes…
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Why Drinking Too Much Water Can Damage Your Health
Too much of a good thing can be a bad thing. We’ve heard this saying regarding fruits, supplements, and foods. Now, research is indicating that it also applies to water consumption. Consuming too much water as a means to avoid dehydration, or promote weight loss, can cause a condition known as over-hydration. What is Over-hydration?…
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Can Probiotics Help With Thrush?
Are you feeling itchy down there? You’re not alone! Vaginal thrush, also known as candidiasis, is a common fungal infection that affects about 70% of women worldwide every year1, with recurrent vulvovaginal candidiasis (RVVC) affecting up to 5% of women.2 But don’t let the ick factor get you down – there’s no need to suffer…
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The Longevity Benefits of Going On Vacation
Going on vacation is often portrayed as a leisure activity, happening once every year during the holiday season. While it may be a fun experience for individuals and families alike, research suggests that this luxury experience is more than leisure. In fact, holidaying is an important tool in aiding our health and well-being. In this…
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Fun Activities for Older Adults To Beat Loneliness and Boredom
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]When we age, some life aspects begin to decline. Seniors are more likely to…
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Tennis Legend Martina Navratilova Is Cancer Free, Beating Two Cancers
Four months after her initial diagnosis, 59-time Grand Slam winner Martina Navratilova has announced that she is in remission after her throat and breast cancer diagnosis. Initial Cancer Diagnosis Navratilova, 66, first revealed she had stage one throat cancer and early-stage breast cancer in January. This came after she noticed an enlarged lymph node in…
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How to Secure Your Finances In 2023
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Many financial experts are forecasting that 2023 could be a turbulent year for the…
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Health Insurance: A Basic Human Right, Not A Luxury
Health insurance is an important key to living the healthiest life possible. Acting as a form of protection for both you and your financial well-being, it has established itself as a crucial part of life. From covering essential health benefits essential for maintaining your health, and protecting you from unexpected medical costs to preventative care.…