Category: Wellness Blogs
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Expert Dr Alison Bentley Shares Her Top 5 Sleep Tips
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]May is officially Better Sleep Month, and what better way to celebrate than by…
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7 Ways Braces Can Help Your Dental and Oral Health
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Braces are an effective oral health solution for those who use them. However, their…
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Could VR Be The Key To Fighting Obesity?
In 2016, Japanese scientists from the University of Tokyo’s Cyber Interface Lab shared that they had invented diet goggles. These were intended to hack our senses in ways that “reduce appetite, make low-fat foods taste delicious, and trick our brains into thinking we’re eating more than we really are.” Dubbed “augmented satiety,” this VR system…
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Are We Getting A Lyme Disease Vaccine By 2025?
Lyme disease is the “most common vector-borne disease” in the United States, affecting around 470,000 people a year. With an increase in cases over the past few decades, researchers are looking for ways to curb these rates, and it appears that they’ve found one in the form of a vaccine. Climate Change and Lyme Disease…
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Dan LeMoine Discusses Weight Loss Integrated with Wellness
Weight loss is one of the most sought-after goals in healthcare, especially with increasing obesity rates. This week, we spoke to Dan LeMoine, an entrepreneur who is also the co-founder of the re:vitalize weight loss and wellness program, alongside his wife and Dr. Aboord. His goal is to provide weight loss solutions in a way…
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Ear-EEG Device Seeks To Aid Early Alzheimer’s Diagnosis
From late diagnosis, to no cure being available, the detection and treatment of Alzheimer’s disease has been met with difficulties for years. However, there may be a solution looming, thanks to Rigshospitalet University and Aarhus University collaborating with the Danish health technology company, T&W Engineering. Their goal? To create a simple, at-home solution for early…
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Can Breathing Exercises Reduce Alzheimer’s Disease Risk?
As the most common form of dementia and affecting over 55 million people globally, Alzheimer’s disease is a global health issue. As researchers work around the clock to find a cure for the condition, others are examining ways in which one can reduce their risk of developing the neurodegenerative disease. While many studies showcase how…
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Medicinal Cannabis May Reduce Cancer Pain And The Need For Opioids
Living with cancer can be taxing on both the body and the mind, especially from symptoms like pain. Now, while opioids are often prescribed to manage this pain, they come with their own issues. This causes people to look at alternative methods, with one recent study recommending cannabis. Pain and Cancer About a third of…
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What Are Your Fingernails Trying To Tell You?
When it comes to our fingers and toenails, we often pay them little to no attention-unless it’s for aesthetic purposes. Yet, like our hair and skin, our nails can provide a window into the state of our health – proving that there’s more to them than bright colors and manicures. Healthy nails are smooth and…
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The Importance of Work-Life Balance In A Post-Pandemic World
According to the World Health Organization, work environments that increase employee anxiety and depression cost the global economy an outstanding $1 trillion per year. These issues tend to arise due to a lack of work-life balance. What Is Work-Life Balance? Work-life balance describes the balance in the amount of time you spend doing your job…