Category: Wellness Blogs
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Vinotherapy: The Beauty Benefits Of Bathing In Wine
If Cleopatra could rationalize bathing in milk and honey – and since then baths have been filled with all sorts of different elements, from ground oatmeal to herbs and spices – we really shouldn’t be surprised at the idea of bathing in a bottle of Merlot – or in this case, Tinta Barocca. Enter vinotherapy,…
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How To Enhance Your Confidence For Life Success
Business Leader Mom Lawyer Health Nut Passionate Mentor & Receptive Mentee Schuyla Goodson Bell, the Managing Director of Cummins Southern Africa, is all the above. (1) She shares with Longevity Live her 5 tips on how to enhance your confidence for life success no matter your age or life stage. Empowerment of women in the…
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Jillian Michaels Shares Her Rules For A Healthy Weight
Jillian Michaels shares her rules. She’s our favorite hardcore coach and is never afraid of real talk. So many people struggle with their weight, whether they are losing too much weight or gaining it and more. However, Jillian is never afraid to talk about the rules you need to follow if you want to maintain…
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Elle Macpherson, Model Aged 50, Says Wellness Is The Difference
Elle Macpherson, Australian-born, is famous for her effortless beauty and grace as a 5-time Sports Illustrated swimsuit supermodel. However, she’s not just a pretty face. She has managed to shine in the business, fashion, film, and television industries for the last 30 years. This year, she has won awards for her ingenuity and entrepreneurial drive.…
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Yeast Infection: How It Happens And How To Avoid It
A healthy vagina contains both bacterial and yeast cells. However, when the balance of these two compounds shifts, it can potentially cause an infection. Although embarrassing, a vaginal yeast infection is incredibly common. It is so common that nearly three-quarters of all women will experience one at some point in their lives. Yeast infections outside the…
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Sustainable Energy For Your Body: A Natural Boost
It is commonly believed that we lose energy as we grow older, but I conclude that the level of energy one has in life is not so much connected to age, as it is to state of mind. Naturally, when someone is coming to the end of their life and may be more susceptible to…
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7 Things You Can Do To Make You Happier At Work
Most people spend more time at work, than they do just about anywhere else. Since this is the case, it makes sense that this should be happy time, but unfortunately, this is not always the case. The good news is that it’s possible to make your work time happier, and in fact, there a simple…
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Healthy Colon: How To Have Your Happiest Intestine Yet
Being imperative for digestive health makes the colon paramount for our general health and well-being. Despite this, we often tend to forget about it and the importance of a healthy colon. This organ (also known as the large intestine) is the final stop with regard to the digestion of food. After being partially digested in…

