Category: Wellness Blogs
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Dear Men, It’s Time To Get The HPV Vaccine
HPV – three letters that have a significant meaning. You may have heard about the HPV virus, but very few are aware of its implications and how it can be prevented. Genital human papillomavirus (HPV) is one of the most common sexually transmitted diseases, with statistics showing that most sexually active people will contract the…
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The Relationship Between Arthritis and Mental Health in Knoxville
As people grow old in the beautiful countryside of Knoxville, they can start experiencing joint pain because of deteriorating bone health. The pain of endurance can sometimes lead people to develop mental health problems. According to the Census Board, people above 65 years make up 13.9% of Knoxville’s population. Knoxville is famous for outdoor adventures,…
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“Bedside Manner”: Integrative Doctor Says It Makes A Difference
Last week, a family member had to see a General Practitioner that was linked to her Medical Aid. As it was her first consultation with this doctor, I sent a detailed referral letter. The letter included the disturbing changes in her vital signs and blood work, hoping that we could work in collaboration to ‘crack…
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5 Supplements To Manage Sugar Cravings
Finding yourself craving more sugar after having a sweet snack can be frustrating and may also leave you feeling guilty. Trust me, you are not alone! But did you know that giving in to your guilty sweet pleasures can often be a sign of an underlying issue? Research shows that sugar cravings are caused by…
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5 Supplements To Burn Belly Fat and Flatten Your Stomach
Are you concerned about belly fat? If so, you may want to look at your dietary habits. According to a 2019 study, proper dietary habits that included consuming certain nutrients were “significantly inversely correlated with a change in the visceral fat area.” The visceral fat area refers to the fat around the organs in your…
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IV Therapy for Immune Function
Are you tired of feeling run-down and vulnerable to every cold or flu that comes your way? Your immune system is the key to keeping you healthy, but sometimes it needs a little extra support. Longevity Live Paid Content. That’s where IV therapy for immune function comes in. By delivering essential nutrients directly into your…
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4 Supplements To Lower Cortisol Levels and Reduce Stress
According to a report from Gallup, four in 10 adults worldwide admit that they experience a lot of worry or stress. With us reeling from the pandemic, dealing with smokey evidence of the climate crisis and the general state of things, it’s no wonder that we’re all stressed out. So, how to deal with it? Well,…
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Understanding Breast Cancer In Men
When Graeme Comrie received his breast cancer diagnosis in 2009, it came as a shock for several reasons. At the age of 64, he had been leading a healthy lifestyle, he did his medical check-ups regularly, and lastly, he never thought that – as a male – he could be diagnosed with breast cancer. “One…
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Air Pollution: Canadian Wildfires Worsen Air Quality In New York
Over the past week, Canada’s eastern provinces, Quebec and Ontario, have been battling wildfires. These fires have already charred over 9 million acres of land and caused over 20,000 people to evacuate. The effects of these wildfires have now made their way to parts of America. Cities like New York City and Pennsylvania are witnessing thick smog…
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Washing for Wellness: Tips for a Healthy and Eco-Conscious Laundry Routine
Laundry is a part of our daily routine, but it is easy to overlook its impact on our health and the environment. The use of conventional laundry products can expose us to harmful chemicals, while energy-intensive laundry practices can contribute to environmental degradation. Longevity Live Paid Content. Today, let’s explore the importance of maintaining a…