Category: Wellness Blogs

  • Endocrine Disruptors: Avoid These 8 To Protect Your Hormones

    Endocrine Disruptors: Avoid These 8 To Protect Your Hormones

    As if eating a healthy balanced meal and leading an active lifestyle wasn’t enough. If you really want to ensure your well-being, you’ll need to keep an eye out for endocrine disruptors.  As convenient as our modern lives have become, it’s unfortunate that endocrine disruptors are now found everywhere. That said, the occasional contact with…

  • Fibromyalgia: Natural Ways To Alleviate Chronic Pain

    Fibromyalgia: Natural Ways To Alleviate Chronic Pain

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Chronic pain is a debilitating condition that continues to affect the everyday life of the average…

  • Love Handles? Learn These Scientific Fat Loss Methods To Remove Them

    Love Handles? Learn These Scientific Fat Loss Methods To Remove Them

    Love handles and fat loss are common issues and tend to get worse as we get older. The problem is that our metabolisms begin to slow down and usually our activity levels decrease with them. As a result, we don’t burn as many calories as we once did. That’s why it’s extra important that you…

  • CBD Edibles: Are There Health Benefits In Eating Cannabis?

    CBD Edibles: Are There Health Benefits In Eating Cannabis?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Cannabis is the word on everybody’s lips and the interest in the world’s…

  • Summer Is Ideal For Keeping Your Joints Healthy And Pain Free

    Summer Is Ideal For Keeping Your Joints Healthy And Pain Free

    Summer means hot and warm weather, where there’s more sunshine and vitamin D freely available. We need to take advantage of this to get outdoors. The more you move, the more you’ll lubricate any stiffened-up joints, to prevent more serious joint problems like arthritis or injuries. No matter how healthy you think you might be,…

  • Breathing Techniques Might Help Your Allergies This Summer

    Breathing Techniques Might Help Your Allergies This Summer

    Breathing techniques are believed to be a fine solution for those of you who might be struggling with allergies. Sounds weird, but apparently the root cause of your allergies has a lot to do with your breathing. Come to think of it, a lot of our health problems happen because we don’t breathe properly. You’d…

  • Asian Longhorned Ticks Are A Menace But Are They A Health Hazard?

    Asian Longhorned Ticks Are A Menace But Are They A Health Hazard?

    It has taken just one bite of the Big Apple, and Asian long-horned ticks have gone from scientific surveillance to mainstream media headlines. These pesky ticks are not a new phenomenon in America, but are now being more closely watched by health authorities given the impact of Lyme disease in the US. Asian Longhorned Ticks…

  • Belly Fat: Losing It Naturally To Be Summer Body Ready

    Belly Fat: Losing It Naturally To Be Summer Body Ready

    The season for fun and sun at the beach or by the pool is officially upon us. However, while one should be soaking up the sun’s rays and enjoying some much-needed rest, the obsession to maintain a fit and toned summer body, free of belly fat,  can often get in the way of their health…

  • Beat The Bloat With These Tips Before You Start To Feel Really Grumpy

    Beat The Bloat With These Tips Before You Start To Feel Really Grumpy

    Beat the bloat now before you start to feel seriously grumpy.  Luckily, there are a few tips you can do to try to ease the uncomfortable sensations you experience when you feel really bloated. Interestingly, there is some research to prove that when we get bloated, it significantly affects our mood. Do you know that…

  • Are Organic Tampons The Best Choice For Women’s Health?

    Are Organic Tampons The Best Choice For Women’s Health?

    The word organic has become synonymous with good health, especially when it comes to food produce and beauty products. That said, women are increasingly on the hunt for healthier,  feminine hygiene products,  including organic tampons. But are they really healthier and worth the additional price? Following in the footsteps of brands such as Cora and Seventh…