Category: Wellness Blogs
-
Osteoporosis Compromises Your Bone Health and Longevity
Osteoporosis is not unique to older people. We should all be paying more attention to bone health before it’s too late, especially if you’re a woman. This disease reduces the density of bones and can lead to a weaker skeleton. Osteoporosis often results in an increased risk of fractures, particularly of the spine, wrists, hips,…
-
New Smartphone Technology Will Help Identify Your Skin Cancer Risk
Melanoma is a potentially deadly skin cancer that affects millions all over the world. Early diagnosis is critical. And while self-examination helps, sophisticated scanning by a specialist is required to confirm the risk. Thankfully, technology is evolving at such a rapid rate that you’ll soon be able to use your smartphone to identify potential skin…
-
Understanding The Link Between Breast Health and Mental Health
Studies have shown that major depression affects approximately 25% of breast cancer patients. However, the good news is that it has recognizable symptoms that are treatable[1]. Breast Health and Mental Health Knowing where you stand with breast cancer, especially for people who are at high risk, can significantly reduce your anxiety. Screening can pick up…
-
Unleashing Calm: 10 Proven Strategies to Reduce Your Pet’s Anxiety and Aggression
Anxiety and aggression can significantly impact the well-being and quality of life of our beloved pets. As responsible pet owners, it is crucial to address these issues with effective strategies that promote a sense of calm and reduce anxiety and aggression in our furry companions. In this blog post, we will explore ten proven strategies…
-
Can a Natural Compound called Limonin Help You Burn Fat and Lose Weight?
Imagine a natural compound that can help you lose weight by converting ugly white fat into another type of fat whose energy store gets “burned up” more easily. Sounds too good to be true? Well, researchers say that limonin appears to do just this. Limonin and How it interacts with your body fat We need…
-
Nutrition Myth Buster Jonny Bowden, Ph.D. CNS Takes On the Myths About Plant-Based Diets
What you probably don’t know about this latest trend, plus why some plant-based supplements may not supply the nutrients you need. Plant-based products get a lot of attention these days. While there is a perception that plant-based is better for your health, you might be surprised to learn that’s not always true. Many junk foods…
-
Will The WHO Declare Aspartame Carcinogenic?
10 July 2023. The topic of artificial sweeteners can be complex and controversial, with concerns around aspartame, an artificial sweetener, growing. In fact, recent reports confirm that the World Health Organization is considering declaring aspartame a carcinogenic substance. This is a highly significant decision. It also begs a lot of questions. Aspartame is commonly found…
-
Weight Loss Transformation: Bariatric Surgery
Bariatric surgery, or weight loss surgery, is a medical process that helps obese people to lose weight. Multiple studies prove that individuals who maintain an optimal body weight can experience better health and fitness in the long run. Bariatric surgery might not be ideal for everyone, but it can be life-changing for those who qualify.…
-
Why Holistic Health is More Important Now Than Ever
We live in transformative times, where technological advancements and rapid lifestyle changes are an everyday norm. Along with the fast-paced nature of modern life comes the increasing prevalence of chronic diseases and disorders related to stress. In these modern times, the principles of holistic health continue to shine brighter than ever, guiding us toward a…
-
Melanoma: Why Men Are More Likely to Die From This Skin Cancer
According to the Skin Cancer Foundation, the mortality rate for melanoma, a quick-growing skin cancer, is expected to grow by 4.4% this year, with 97,610 cases of invasive melanoma being diagnosed in the United States. Of these cases, 58,120 will be men, and of the 7,990 people who die from melanoma, 5,420 will be men.…