Category: United States
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Will You Be Eating Frankenfish Or Salmon On Independence Day?
Independence Day meals are always a treat. Salmon is a popular, healthier choice for a barbecue, picnic or celebratory dinner meal. That said, there is one growing question in terms of salmon. Consumers are beginning to wonder if they should be adding genetically modified salmon or “Frankenfish” to their shopping carts? And while genetically engineered salmon…
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Keep A Youthful Body With Jennifer Lopez’s Nutrition Tips
Stay youthful for the rest of your life with Jennifer Lopez’s top nutrition tips. This beautiful superstar manages to make 49 seem like 25. She’s got one of the fittest bodies in Hollywood. How does she do it? I think it’s incredibly inspiring to watch her because I also know how much hard work and…
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Strength Training Is The Way To Get A Superhero Shape Like Scarlett Johansson
Strength training is what we now know to be the most successful way of achieving that fit, athletic and defined body. Why not give it a go? Super fit Hollywood star Scarlett Johansson looks like a real-life superhero with her amazing physique. We want to know how she achieved her incredible body for her Endgame…
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Coachella Crash Diet, Beyonce’s Approach Isn’t Advised
Coachella is a big deal for stars, especially when it comes to someone like Beyonce and the type of performance she normally puts on. She took her performance goals to the next level by going on an insanely restrictive crash diet to shed some pounds, just months after giving birth to her twins, Rumi and…
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Keto Diet or Fasting? Vanessa Hudgens Likes To Switch
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Keto or intermittent fasting? That’s a good question and as we’ve said before there is no true…
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2019 Dirty Dozen List: Which Produce Has The Most Pesticides?
When it comes to the consumption of organic produce, the Environmental Working Group (EWG) does its best to advocate for this practice by releasing an annual list of which produce in the United States contains the most pesticides. Known as the Dirty Dozen list, this list ranks 12 pieces of produce that contain the highest…
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Depression and Suicide Rates Rising Amongst Youth
This past week, three-time cycling world champion and 2016 Olympic Silver winner Kelly Catlin passed away at the age of 23. According to a statement from her father, the young cyclist had taken her own life. As a result, there have been emerging theories that believe she had been battling with depression. As deeply saddening…
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Why You Should Use Bulgarian Bags Like Halle Berry
Actress Halle Berry’s Instagram page is a fitness realm filled with images of the actress working out alongside her trainer Peter Lee Thomas. Each post displays a new chapter in her fitness journey and her latest post showed her working out with gym equipment that Thomas had recently introduced her to – Bulgarian bags. …
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Lady Gaga Works Out Hard And Sings At The Same Time
Lady Gaga works hard! She’s got to keep that amazing voice and body of hers on top form. But what are her diet and fitness secrets? I admire her stamina on stage. I mean just one of her performances and you’ll be drenched in sweat. In fact, most of the exercise comes from her time…
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Halle Berry Shares Her 2019 Fitness Resolutions
With every year that passes, Halle Berry continues to age quite gracefully. In 2018, the actress took her fitness mindset to another level by creating a weekly video series on Instagram called #FitnessFriday. With the help of her trainer Peter Lee Thomas, the beauty used the series to share fitness tips to her 4.3 million…