Category: UK
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The Mood-Boosting Benefits of Getting Glam at Home
Throughout the past year, our sweatpants, tracksuits, and slippers have seen more use than we could ever have anticipated. When staying indoors has been the main activity on the agenda, it can often feel like a struggle to even get out of pyjamas. I mean, why not embrace the comfort 24/7? However, there are some…
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Sedentary Lifestyles: How dangerous are they?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We all know that being inactive is not good for us. However, a sedentary lifestyle is about more than that. Sometimes, we…
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Strokes: What are they and can they be stopped?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] What is a stroke? They occur when the blood supply to the brain is either reduced or completely stopped. This prevents…
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How to Avoid Burnout Before You’re Already Burned Out
It is not uncommon for a CEO to crack under pressure, particularly when they are responsible for making decisions that are as tough as they are important. Plus, it’s the only peerless role in a company that can make it a lonely place to be, especially when that CEO is dealing with such an immense…
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Why Are Black Men More At Risk For Prostate Cancer?
According to research, prostate cancer is the fourth most commonly diagnosed cancer and the second leading cause of cancer death among men worldwide. Now, while cancer doesn’t discriminate, it appears that prostate cancer is much harsher on men of color. Black men and prostate cancer What does the research say? According to a study published in Cancer…
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The Hidden Dental Dangers of LockdownBrunno Tozzo
The coronavirus pandemic has changed our lives immeasurably. With stay-at-home orders in place for much of the past year, we’ve been confined to our homes, only able to go out for daily exercise, essential shopping, and work for some. During the first national lockdown in March 2020, many of us adopted healthy new habits by…
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Looking for Support During Lockdown? Try a Self-Care Book
Longevity Live Paid Content. If there’s ever been a time that has demanded a surge in self-care, it’s now. Throughout the past year, the trend for self-care has rocketed. People everywhere have been using the lockdowns as an opportunity not only for self-improvement but for self-love. That could mean taking time for yourself or buying…
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Hygge: What it Means and How to Practise It
There is no time like the present – and over the past year, we have become more aware of time passing than ever before. It’s fair to say that our day-to-day lives have drastically changed within the last year. As the COVID-19 pandemic continues to affect nations across the world, adapting our everyday routines to…
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A Guide to Ethical & Online Shopping in Lockdown 3.0
Longevity Partner Content. As we continue through another lockdown, we’re forced back to online shopping as non-essential retailers close their doors once again. Yes, we might be tempted to order from the giant corporations that can guarantee delivery the next day. However, we must stick to our guns and shop ethically. While sites like Amazon…
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Finding Self-Empowerment Through Beauty During the Pandemic
Getting ready to go out seems like a long-forgotten memory. Establishing a beauty routine, putting on makeup, and selecting that perfect outfit that is sure to impress others – it’s been a while since beauty has taken such a performative nature. Despite this, many of us have found our beauty regimes to be more important…