Category: UK
-
Here’s How You Can Get Vitamin D When Stuck Inside
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s important to get enough vitamins in your body, to live a long and…
-
Black Hair: Caring For Your Curly Coils In Quarantine
The black hair care industry is worth billions globally. For instance, in 2018 the black hair care industry in the United States raked in around $2.51 billion dollars. It’s quite clear that black hair plays a significant role in black culture. Unfortunately, as with the rest of the world, our worlds have been flipped upside…
-
These Podcasts Will Help You Get Through Lockdown Much Easier
The coronavirus pandemic has tilted our realities and now millions of people are now stuck indoors. This is done as an effort to curb the spread of the virus. Now with so many people stuck at home, with a lot more free time, cabin fever may have begun to set in. However, if you’re looking…
-
Why It’s Up To Us To Optimize Our Health
In the last few years, we have begun learning how to optimize our health. We have had breakthroughs in our understanding of the massive benefits of sleep. We’re realizing that daily exercise switches on at least 10 healthy pathways. We understand that we used to eat far too much sugar, in our mistaken efforts to…
-
Here’s Why Dragon’s Blood Is Perfect For Anti-Aging
Beauty Product Review. When it comes to anti-aging skincare, the typical beauty routine consists of cleansers, moisturizers, oils, serums as well as sunscreens. That said, it’s important to note that sometimes, aging skin needs an extra boost. This boost will not only keep the skin healthy but will also address various skin concerns. As such, it…
-
Glow, Stay Young And Fit Like J-Lo At The Superbowl
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Glow, stay young, and tone up just like Jennifer Lopez at age 50! It’s incredible how amazing…
-
Our Longevity Is Impacted By Toxins, Here’s What You Need To Know
We’re reading increasingly about the potentially significant threat to our health of toxins, but what exactly are they? How will they impact our longevity? What can we do to reduce our exposure to them? Dr Duncan Carmichael is a functional medicine specialist and author of the book Younger for Longer. He says: “A toxin is…
-
Coronavirus: WHO Declares Global Health Emergency
—
by
There is growing global concern about the coronavirus that has broken out in China, resulting in fear over its effect on the world’s health. From canceled flights to quarantined cities, it’s clear that this virus is causing havoc. The World Health Organization has officially declared the epidemic a global health emergency. What is the coronavirus?…
-
Drowning In Dementia Is A Real Life Story
Drowning in dementia is a real-life story. It could be yours. In this personal account, Dulcie shares her experience of what it’s like to live with the dementia diagnosis of her life partner. Dulcie’s story is brutally honest and provides useful insights on how to identify and then cope with a disease that’s challenging millions…
-
How The Sophrology Method Brings Success To Your Work, Sport And Life
The sophrology method may well be one of Europe’s best-kept secrets. It’s described by the International Sophrology Federation as “a series of easy physical and mental exercises, created specifically to provide a holistic method to manage the speed and stress of modern life.” Sophrology is used by everyone from CEOs to athletes and is gaining…