Category: Regions

  • Nescafé Ricoffy Goes Responsible With Ethically Sourced Coffee Beans

    Nescafé Ricoffy Goes Responsible With Ethically Sourced Coffee Beans

    In being committed to implementing responsible sourcing practices and continuously improving its coffee supply chain, NESCAFÉ Ricoffy has announced that it now uses coffee beans that are 100% responsibly sourced. “NESCAFÉ Ricoffy is South Africa’s most memorable instant chicory and coffee extract brand. We are extremely proud that Nestlé knows where our ingredients come from,…

  • 5 Benefits Of Eating Biltong

    5 Benefits Of Eating Biltong

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] If you love meat, then you will love biltong. You will love how much the flavour remains preserved inside the meat…

  • Are You Using Social Media To Avoid Your Emotions?

    Are You Using Social Media To Avoid Your Emotions?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] It’s late, you climb into bed and your head hits the pillow. You feel exhausted, and you close your eyes, but…

  • Wellness Retreats Surge in Popularity as Brits look for Post-Lockdown Getaways

    Wellness Retreats Surge in Popularity as Brits look for Post-Lockdown Getaways

    According to a new data tracking report, ‘Wellness retreats’ saw an 81% increase in search volume from 2019 to 2020. The findings show that yoga was the most popular type of wellness retreat in the UK.  ‘Activity camps’ saw a 928% rise in interest in 2020 as Brits look forward to getting active after lockdown…

  • How Does Aging Affect Your Vagina?

    How Does Aging Affect Your Vagina?

    Aging is inevitable.  What’s more, it’s not just wrinkles that we have to worry about. In fact, just like the rest of your body, our vagina also ages, and it’s not always a pleasant experience.  Thankfully, there are ways to address aging in all these respects. Here’s what you need to know and what you…

  • The Mood-Boosting Benefits of Getting Glam at Home

    The Mood-Boosting Benefits of Getting Glam at Home

    Throughout the past year, our sweatpants, tracksuits, and slippers have seen more use than we could ever have anticipated. When staying indoors has been the main activity on the agenda, it can often feel like a struggle to even get out of pyjamas. I mean, why not embrace the comfort 24/7? However, there are some…

  • Allergy Season Survival Guide: 4 Tips To Protect Yourself

    Allergy Season Survival Guide: 4 Tips To Protect Yourself

    With the snow finally melting, the trees budding, and the birds singing also comes the dreaded pollen season. According to a study by the American Academy of Allergy, Asthma & Immunology, about 7.8% of adults in the United States suffer from seasonal allergies known as allergic rhinitis. Here are four tips to arm yourself against…

  • Jane Fonda Loves Her Gray Hair and You Can Too

    Jane Fonda Loves Her Gray Hair and You Can Too

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Jane Fonda is living life on the gray side. Following her appearance at this year’s Golden Globes Awards, where she received…

  • Sedentary Lifestyles: How dangerous are they?

    Sedentary Lifestyles: How dangerous are they?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We all know that being inactive is not good for us. However, a sedentary lifestyle is about more than that. Sometimes, we…

  • Strokes: What are they and can they be stopped?

    Strokes: What are they and can they be stopped?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] What is a stroke? They occur when the blood supply to the brain is either reduced or completely stopped. This prevents…