Category: Europe
-
Planning A Snow Holiday In Europe? Here’s What You Need To Consider
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Traveling can be either exciting or anxiety-inducing – depending on whether you’re a seasoned…
-
Here Are Our Favourite 2019 Health Stories
As the year comes to an end, it’s always important to reflect. Now it can be easy to focus on the less positive aspects of the year. However, it’s also great to look at the other various advances that we’ve made in the past year, especially in terms of health and wellness. That said, here…
-
Why A Club Med Winter Holiday Is On My Wishlist
After a long year, there’s nothing like the holiday season and getting out of the city as a pick-me-up. This is why the wellness holiday is a trend that keeps sticking around. It is the perfect answer to the overworked, stress-loaded lifestyle we subject ourselves to every year. When you’re feeling exhausted, overwrought, and ready…
-
How The Sophrology Method Brings Success To Your Work, Sport And Life
The sophrology method may well be one of Europe’s best-kept secrets. It’s described by the International Sophrology Federation as “a series of easy physical and mental exercises, created specifically to provide a holistic method to manage the speed and stress of modern life.” Sophrology is used by everyone from CEOs to athletes and is gaining…
-
It’s A Hot One: Here’s Our Guide To Surviving Europe’s Heatwave
Temperatures are soaring across Europe as various countries are experiencing what appears to be the worst heatwave in recent memory. Various national authorities across Belgium, the Czech Republic, France, Germany, Italy, Poland, Spain, and Switzerland have issued heat warnings and alerts, advising tourists and residents to drink plenty of water and stay out of the…
-
French Girl Secrets For Beauty And Wellness
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]If there is one nation who understands a thing or two about living well and all that that entails, it’s the French.…
-
5 Health Lessons To Learn From Italians
According to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1). Using data from the World Bank, the World Health Organization, and the United Nations Population Division, Bloomberg evaluated 163 countries. The authors of the study then looked at health risks such as high blood pressure, obesity, and tobacco use.…
-
Will Rosemary Water Help You Live Longer?
When I read an advertisement for No.1 Rosemary Water in the latest edition of British Vogue, I was curious. What is rosemary water and will finding out Rosemary’s secret help me live longer? The Vogue promotion explained that No.1 Rosemary Water was inspired by a particular rosemary herb found in a small Italian village called…
-
Acciaroli Secrets: The Town With 300 Centenarians
On the southern coast of Italy’s countryside, amidst golden coastline, rocky mountain hills, and Azure-blue skies lies a town of undisputed longevity. In Acciaroli, it is very common for people to live to a hundred years or more, while the town’s number of centenarians go to more than 300. For a town of just about…