Category: Europe
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Niksen: The Longevity Benefits Of Doing Absolutely Nothing
You’d think that with us being on lockdown, and the government encouraging us to limit our trips and interactions outside, things would have slowed down. However, this cannot be further from the truth. Life has also become increasingly busy and stressful. Even in lockdown, there is still pressure to always be productive. Considering the dangers…
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Face Masks & Exercise – How To Stay Fit & Safe
Parks, gyms, and fitness centers are slowly reopening, and it’s no surprise that a lot of us are looking forward to breaking a sweat in an environment that isn’t your living room. However, with all things post-COVID, the world of fitness has changed, and it includes the use of face masks. We’re all still adjusting…
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Iman: Anti-Aging Secrets To Staying Fit And Fabulous At 65
Iman is considerably the world’s most famous supermodel, and it has nothing to do with the fact that her husband was the late David Bowie. Rather, this gracious Somalian-born beauty has captured our hearts over the years. She is iconic. Beautiful, smart, fearless she has had a significant influence over millions of women all over…
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13 Face Mask Myths You Need To Stop Believing
Face masks are designed to protect us and our health, however, so many people are trying to find reasons not to wear them. The mask debate continues to rage over on every news site and Twitter timeline as misinformation continues to spread about the safety and necessity of a face mask. Now no one wants…
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8 Side-Effects of Wearing Face Masks and How To Fix Them
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Wearing face masks has become the new normal, and considering the fact that they…
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Manage The Effects Of Lockdown On Your Skin With These Beauty Products
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Have you noticed how lockdown is affecting your skin? Granted, all of our attention is on the state of our body’s health but that should also include the health of our skin. In fact, being stuck at home, as well as the heightened stress levels, isn’t doing the best for our skin. What’s more, the…
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From Switzerland With Love: Swiss Wellness Tips You Should Adopt
Incredible natural landscapes, friendly people, delicious food, and top-of-the-range infrastructure. Not to mention the crispest, cleanest mountain air you’ll find on earth. These are just some factors that put Switzerland at No.1 in the U.S. News Best Countries ranking at 2020. The island of neutrality in Central Europe beat countries like Canada, Japan, Germany, and…
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You’ll Love These Happiness And Wellness Hacks From Finland
Last year, Finland was named the Happiest Country in the World, for the second year in a row. It’s clear that Finland takes the well-being of its citizens very seriously. That said, with a brand new year ahead of us, perhaps it’s best to adopt a more Finnish approach to life. In fact, the best…
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Vera Wang: Anti-Aging Secrets To Staying Fit And Fabulous At 70
Vera Wang is an esteemed designer, best known for her bridal gowns and red carpet dresses. However, the American fashion designer is making headlines for another incredible reason. While spending lockdown in Miami, the 70-year-old innovator has been passing the time posting photos and her followers are completely enamored with how incredible she looks. From…
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Here’s How You Can Get Vitamin D When Stuck Inside
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s important to get enough vitamins in your body, to live a long and…