Category: Mental Health Blogs

  • Lewis Hamilton Opens Up About Mental Health Struggles

    Lewis Hamilton Opens Up About Mental Health Struggles

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Motorsports racing is a fast-paced, nail-biting environment. It can elevate your blood pressure and leave you on the edge…

  • Kadeem One’s Mission Is To Heal Trauma

    Kadeem One’s Mission Is To Heal Trauma

    Longevity’s Gisèle Wertheim Aymes spoke to a New York-based author, health coach, and holistic healer, Kadeem One. He is a man with a wellness mission. Serving in one of the underserved parts of our community when it comes to post-traumatic stress disorder (PTSD) and racial-based trauma. Kadeem believes black men need better support tools to…

  • What Are Playground Markings And Why Do They Benefit Kids?

    What Are Playground Markings And Why Do They Benefit Kids?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Playground markings are vibrant patterns you have likely seen in all kinds of outdoor play spaces for children. But what…

  • The Rise Of Cleaning Services In East London

    The Rise Of Cleaning Services In East London

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Cleaning services in East London are in high demand, and if you haven’t invested in them yet, you could be…

  • Jada Pinkett Smith’s Journey With Alopecia

    Jada Pinkett Smith’s Journey With Alopecia

    In July 2021, Jada Pinkett Smith made waves when she debuted her new shaved look. Now, while some may have seen this as the actress embracing a new style, the reality was a little more serious. Speaking on her Facebook Watch Show in 2018, the actress opened up about her journey with an autoimmune disorder…

  • Specialist Explains The Link Between Breast Cancer & Depression

    Specialist Explains The Link Between Breast Cancer & Depression

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Breast Cancer is the most common cancer in women and can carry all sorts of stigmas around self-image and sexuality.…

  • What Happens if You Don’t Get Enough Sleep, Night After Night?

    What Happens if You Don’t Get Enough Sleep, Night After Night?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The average adult requires 7 to 9 hours of sleep per night to lead a healthy, happy lifestyle, but it’s…

  • A Guide To Patient Engagement

    A Guide To Patient Engagement

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The importance of patient engagement in healthcare is undeniably completely obvious to everyone already. It consists of patients being actively…

  • Relationship Expert Shares 5 Warning Signs Of A Toxic Relationship

    Relationship Expert Shares 5 Warning Signs Of A Toxic Relationship

    Whether its the portal of a couple in your favorite rom-com or a high-profile celebrity romance, toxic traits within relationships are often romanticised in today’s society. Although, finding yourself in a toxic relationship can be detrimental both to your mental health and emotional wellbeing. Relationship expert Ness Cooper at The Sex Consultant reveals the key…

  • COVID-19 Caused 25% Increase in Anxiety and Depression, Says WHO

    COVID-19 Caused 25% Increase in Anxiety and Depression, Says WHO

    The past three years have been a whirlwind of emotions. The COVID-19 pandemic disrupted our lives in so many different ways, so its effect on our mental health should really not be that surprising. In fact, a recent report from the leading global health regulatory body has revealed just how the pandemic has caused an…