Category: Mental Health Blogs
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Is LSD The Future of Mental Health Treatments?
On April 16, 1943, Swiss chemist Albert Hofmann accidentally consumed a drug that he had created five years earlier. Dr. Hoffman shared how he experienced “An uninterrupted stream of fantastic pictures, extraordinary shapes with intense, kaleidoscopic play of colors. After some two hours, this condition faded away.” After taking the drug again to confirm his…
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How to Cope with Social Anxiety and Improve Your Mental Health
Social anxiety is defined as an intense fear and discomfort in social situations. It is a common diagnosis and can negatively impact various aspects of life, affecting relationships, career opportunities, and overall well-being. However, with proper coping strategies and support, individuals can manage social anxiety and improve their mental health. Longevity Live Paid Content. Below,…
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Data Shows An Alarming Increase In Mental Health Issues
In the wake of the Covid-19 pandemic, a whole different health emergency has emerged – the mental health crisis. According to recent data, almost 22% of adults in the US have at least one mental health issue. Addressing the increase in mental health cases According to a recent study by the CDC, there has been…
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Is Ecstasy (MDMA) The Future of Mental Health Treatments?
This past February, Australia became the first nation to legalize the medical use of magic mushrooms and MDMA. Both magic mushrooms and MDMA, better known as ecstasy, E, and Molly, are used for recreational purposes, but in recent years they’ve made headlines for their potential impact on mental health, like cannabis’s journey. While you’d…
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A Glimpse Into Bipolar Disorder And Schizophrenia
Worldwide, May has been dedicated to better understanding mental illnesses, with a specific focus on schizophrenia and bipolar disorder. Bipolar disorder is the sixth leading cause of disability in the world, and an estimated 3-4% of South Africans have bipolar disorder. Additionally, schizophrenia affects approximately 24 million people worldwide. While different, both share common traits, which…
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Is Ketamine The Future of Mental Health Treatments?
Per research from the Lancet, rates of depression and anxiety shot up by 25%, thanks in part to the 2020 COVID-19 pandemic. Also, an estimated 703,000 people a year take their life around the world. With 30% of adults with depression not responding to antidepressants, it’s clear that we need to be looking at alternative therapies if we…
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A Blue Zones Guide To Improving Your Mental Health
Discovered by National Geographic explorer and author Dan Buettner, Blue Zones are regions of the world inhabited by some of the oldest and healthiest people on the planet. Not only are these areas void of disease but their inhabitants have also been found to have better rates of mental wellness. According to one study, residents of…
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Here’s How French Fries Are Causing Anxiety and Depression
According to the World Health Organization, 5% of the world’s population currently suffers from depression. With 2020 seeing a worldwide increase of depression and anxiety by 27.6% and 25.6%, respectively, this number should come as no surprise. So what exactly is the source of these mental health statistics? While the COVID-19 pandemic, a looming financial…
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Ketamine Could Be an Effective Treatment for OCD
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]For individuals with OCD, the first recommended treatment is typically serotonin reuptake inhibitors (SSRIs).…
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It’s Time To Stop Glamorizing Mental Health Issues
Glamorizing mental health issues has become a trend in recent times, thanks mostly to social media. It involves people portraying their mental health issues in a way that glorifies the condition, making it seem trendy or cool. This dangerous practice trivializes mental health problems. It also affects those who are truly suffering from these conditions.…